For over 6 years G working with women over age 35. She has served the world’s leading celebrities and executives with transformational fitness and nutritional results. Former ballerina, pilates master trainer, barre instructor, and nutritionist and founder of G Body Design Studio, G prepares high achiever women for ambitious goals with optimum mind, body and energy through her signature fitness and nutrition G Glow method. A low impact, instant glow programme that balances hormones, gives muscle definition, to create high energy, confidence and glow. Yasemin Kay Allen (actress) “ I have been training with Gönül for 2 months now. We train 2 or 3 times a week, with a nutrition plan to achieve maximum results. I’m beyond happy with my progress! The exercises are low impact but incredibly efficient. I would spend hours in the gym and tire myself out to achieve the same results and it was so easy to lose motivation. All you need is a couple of dumbbells and resistance bands to build muscle, get stronger and get in shape. The exercises are catered to the kind of body you want – Gönül has an incredible eye for movement and posture, I never thought I could trust someone to be so diligent with online sessions but she doesn’t miss a thing! The sessions, coupled with the nutritional advice, has changed my relationship with my body and kickstarted my metabolism. It only takes a couple of sessions to see results.” Pınar Ogun (actress) As an actress I need to stay fit and strong physically. But I also need to look elegant and natural. Finding the right tuning for nutrition and exercising is a detail focused approach and not every trainer customizes their knowledge depending on the clients. Usually trainers use their general knowledge and push the muscle work and exhaust their students physically and mentally. So you end up either being overworked with visible muscle strength or run away forever to hide under the blankets never wanting to go back to training. Therefore there is a general misunderstanding of exercising out there that has been projected to women. The gym goer look has become a stereotypical look regardless of their gender. Yet working with Gonul is a transformation. Its a life style that lifts you up gently on your toes, gives you the awareness to stand and start reformatting your shape. Gonul channels you to the feminine side of you through building little circuits between your muscles and thats when you begin to activate your brain to lift and carry your body differently than ever  before. You begin to blossom like a delicate flower completely regulated after each session. And reaching to this level of self regulation means dedication, mental and emotional discipline. Every lesson with Gonul, even though it has been a couple of years now that we are working together, is still so important for me because she never stops learning and never stops upgrading her work to the highest current standards. She is vibrant, always switched on, incredibly caring and loving, empathetic person, a purely wonderful human being. I can not emphasize enough what she means to me and why.   As a woman who had gone through so many difficult situations and challenges in life, my self esteem was terribly distorted. My natural connection with my body was almost broken down and my belief in myself was no longer sufficient. Yet I found Gonul. And I am now invincible! Ozlem Tuskan ( strategist, coach, speaker, Ex Head of Strategy Future Lab CEO the Resiliant) G is everything I’ve been searching for. She has a unique combination of nutrition and fitness that targets very specific areas in the body, whilst working on an inner cellular level to rejuvenate you. Working ultimately for high-performing 35+ woman she gets what holds you back and what motivates you. She has an accreditation list so long my mind boggles listening to her and her energy is literally infection. An ex Russian ballerina she combines barre, Pilates, fitness, and nutrition to shape and sculpture your body for true transformation. I can’t wait to tell you more about her magic formula and trust me it’s magic. Watch the space, G God bless you, woman.